- Mindfulness, Compassion, MBSR and MBCT, Mental Health
saya bantu dengan :
- Free Session
- Trauma Healing
- Insomnia Healing
- Mental Health
Lebih banyak mengenai saya
If you are struggling with stress, anxiety, low and mild depression, sleep difficulties, I also had these experiences in the past. With this backstory and professional background in mindfulness, I'm usually working with people that have these problems. My clients says that they reclaim their calmness and their lives again after the sessions.
With the effectiveness of Mindfulness-based Stress Reduction and Mindfulness-based Cognitive Therapy, both are well-grounded in hundreds of scientific researches and journals, I will serve you in your healing journey through powerful mindfulness practices.
Lokasi dan Bahasa:
- Indonesian, English
- UC San Diego School of Medicine, USA
- Qualified Mindfulness-Based Stress Reduction Teacher, Certified Teacher Mindfulness-Based Cognitive Therapy
- 2022, Mei 02